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How to Tell Your Spouse You Want a Divorce

by Steven Unruh | Jul 14, 2026 | LA Mental Health Resources

A Compassionate Guide to Having the Hardest Conversation You may have rehearsed the conversation in your head a hundred times. Maybe you’ve imagined saying the words over dinner, during a walk, or after the kids are asleep. But every time you get close, fear...
10 Signs It’s Time to Consider Divorce (And How to Know for Sure)

10 Signs It’s Time to Consider Divorce (And How to Know for Sure)

by Steven Unruh | Jun 29, 2026 | Divorce

Have you ever caught yourself wondering, “Is this just a rough season… or is my marriage really over?” Then, almost immediately, you push the thought away. Maybe things will get better. Maybe you’re expecting too much. Maybe this is just what...

When Political Differences Become Relationship Deal Breakers

by Steven Unruh | Jun 15, 2026 | LA Mental Health Resources

Have you ever looked across the dinner table at your spouse and wondered, When did we become opponents instead of partners? Maybe a political discussion started as a simple disagreement but slowly grew into something much bigger. Conversations became arguments....
When Father’s Day Brings Mixed Emotions After Divorce

When Father’s Day Brings Mixed Emotions After Divorce

by Steven Unruh | May 31, 2026 | LA Mental Health Resources

Father’s Day is supposed to be a celebration. Yet for many people navigating separation or divorce, the holiday can feel surprisingly heavy. Maybe you’re a father who won’t see your children on Father’s Day this year. Maybe you’re a...
The Mental Load and Divorce: When Unequal Responsibilities Lead to Separation

The Mental Load and Divorce: When Unequal Responsibilities Lead to Separation

by Steven Unruh | May 18, 2026 | LA Mental Health Resources

It usually starts with something small. One spouse reminds the kids about dentist appointments, notices the milk is almost gone, signs the school permission slip, schedules the plumber, buys the birthday gift, and remembers that soccer practice was moved to Thursday....
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Recent Posts

  • How to Tell Your Spouse You Want a Divorce
  • 10 Signs It’s Time to Consider Divorce (And How to Know for Sure)
  • When Political Differences Become Relationship Deal Breakers
  • When Father’s Day Brings Mixed Emotions After Divorce
  • The Mental Load and Divorce: When Unequal Responsibilities Lead to Separation

Recent Comments

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  • Carolyne Jarvis on Is Your Spouse a Narcissist—or Just a Jerk?
  • Susan on How to Raise a Narcissistic Child
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  • Karen Clark on Is Spiritual Abuse Keeping Me in an Abusive Marriage?

Unruh Mediation

  • About
  • Divorce Mediation
  • Counseling
  • Resources
    • End Your Marriage eBook
    • Narcissist eBook
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Categories

  • Divorce
  • LA Mental Health Resources
  • Narcissism

Past Blog Archive

Steven Unruh’s Blog

  • How to Tell Your Spouse You Want a Divorce
  • 10 Signs It’s Time to Consider Divorce (And How to Know for Sure)
  • When Political Differences Become Relationship Deal Breakers
  • When Father’s Day Brings Mixed Emotions After Divorce
  • The Mental Load and Divorce: When Unequal Responsibilities Lead to Separation

Contact:

Call: 818-523-5723

Email: stevenunruhmft @ gmail.com