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10 Signs It’s Time to Consider Divorce (And How to Know for Sure)

10 Signs It’s Time to Consider Divorce (And How to Know for Sure)

by Steven Unruh | Jun 29, 2026 | Divorce

Have you ever caught yourself wondering, “Is this just a rough season… or is my marriage really over?” Then, almost immediately, you push the thought away. Maybe things will get better. Maybe you’re expecting too much. Maybe this is just what...

When Political Differences Become Relationship Deal Breakers

by Steven Unruh | Jun 15, 2026 | LA Mental Health Resources

Have you ever looked across the dinner table at your spouse and wondered, When did we become opponents instead of partners? Maybe a political discussion started as a simple disagreement but slowly grew into something much bigger. Conversations became arguments....
When Father’s Day Brings Mixed Emotions After Divorce

When Father’s Day Brings Mixed Emotions After Divorce

by Steven Unruh | May 31, 2026 | LA Mental Health Resources

Father’s Day is supposed to be a celebration. Yet for many people navigating separation or divorce, the holiday can feel surprisingly heavy. Maybe you’re a father who won’t see your children on Father’s Day this year. Maybe you’re a...
The Mental Load and Divorce: When Unequal Responsibilities Lead to Separation

The Mental Load and Divorce: When Unequal Responsibilities Lead to Separation

by Steven Unruh | May 18, 2026 | LA Mental Health Resources

It usually starts with something small. One spouse reminds the kids about dentist appointments, notices the milk is almost gone, signs the school permission slip, schedules the plumber, buys the birthday gift, and remembers that soccer practice was moved to Thursday....
When One Parent Is a Narcissist: How to Protect Your Child Without Escalating Conflict

When One Parent Is a Narcissist: How to Protect Your Child Without Escalating Conflict

by Steven Unruh | May 4, 2026 | LA Mental Health Resources

The Night Everything Shifted It usually starts quietly. A child comes home from the other parent’s house and says something that doesn’t quite add up. A subtle jab. A confusing statement. Maybe even a hurtful accusation that sounds strangely adult. You pause,...
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Recent Posts

  • The Difference Between “Difficult” and “Narcissistic”
  • Social Media and Divorce: What You Post Can Be Used Against You
  • Divorcing a Narcissist? 10 Mistakes You Should Avoid
  • The Biggest Mistakes People Make During Divorce (And How to Avoid Them)
  • How to Tell Your Spouse You Want a Divorce

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  • Karen Clark on Is Spiritual Abuse Keeping Me in an Abusive Marriage?

Unruh Mediation

  • About
  • Divorce Mediation
  • Counseling
  • Resources
    • End Your Marriage eBook
    • Narcissist eBook
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  • Pay Online
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Categories

  • Divorce
  • LA Mental Health Resources
  • Narcissism

Past Blog Archive

Steven Unruh’s Blog

  • The Difference Between “Difficult” and “Narcissistic”
  • Social Media and Divorce: What You Post Can Be Used Against You
  • Divorcing a Narcissist? 10 Mistakes You Should Avoid
  • The Biggest Mistakes People Make During Divorce (And How to Avoid Them)
  • How to Tell Your Spouse You Want a Divorce

Contact:

Call: 818-523-5723

Email: stevenunruhmft @ gmail.com