by Steven Unruh | May 18, 2026 | LA Mental Health Resources
It usually starts with something small. One spouse reminds the kids about dentist appointments, notices the milk is almost gone, signs the school permission slip, schedules the plumber, buys the birthday gift, and remembers that soccer practice was moved to Thursday....
by Steven Unruh | May 4, 2026 | LA Mental Health Resources
The Night Everything Shifted It usually starts quietly. A child comes home from the other parent’s house and says something that doesn’t quite add up. A subtle jab. A confusing statement. Maybe even a hurtful accusation that sounds strangely adult. You pause,...
by Steven Unruh | Apr 20, 2026 | Divorce
It often starts in a quiet moment. Maybe you’re sitting in your car after dropping the kids off, or standing in the kitchen where so many ordinary days once unfolded. Everything looks the same—but nothing feels the same. And somewhere in that silence, a question...
by Steven Unruh | Apr 6, 2026 | Divorce
You’re lying awake at night, replaying conversations from years ago—the ones that didn’t feel right but were never loud enough to call “abuse.” Maybe it was the way your concerns were dismissed, or how you always ended up apologizing, even when you didn’t know what...
by Steven Unruh | Mar 23, 2026 | Divorce, Narcissism
You replay the conversation in your head for the third time that night. You’re sure of what was said—what happened—but somehow, you’re the one apologizing. Again. The texts don’t match your memory. The tone feels off. And a quiet question creeps in: “Am I losing it?”...
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