by Steven Unruh | Apr 6, 2026 | Divorce
You’re lying awake at night, replaying conversations from years ago—the ones that didn’t feel right but were never loud enough to call “abuse.” Maybe it was the way your concerns were dismissed, or how you always ended up apologizing, even when you didn’t know what...
by Steven Unruh | Mar 23, 2026 | Divorce, Narcissism
You replay the conversation in your head for the third time that night. You’re sure of what was said—what happened—but somehow, you’re the one apologizing. Again. The texts don’t match your memory. The tone feels off. And a quiet question creeps in: “Am I losing it?”...
by Steven Unruh | Mar 9, 2026 | Divorce
When Divorce Feels Impossible to Navigate Imagine sitting across the table from someone you once trusted with your entire life. Now every conversation turns into an argument. Every decision—about money, the house, or the kids—feels like a battle. You start to wonder:...
by Steven Unruh | Feb 23, 2026 | LA Mental Health Resources
At first, it’s subtle. Your child says they’re “fine.” But something feels different. Maybe they’re quieter. Maybe they’re angrier. Maybe their teacher emails about slipping grades. You tell yourself it’s just an adjustment period. But what if it’s more than that? If...
by Steven Unruh | Feb 10, 2026 | LA Mental Health Resources
You replay the conversation in your head for the tenth time. You were calm. You were reasonable. And somehow, you still walked away feeling confused, blamed, and unsure of your own memory. Later that night, you Google: “Is my partner a narcissist?” Then you hesitate....
by Steven Unruh | Jan 26, 2026 | Divorce
When Love Turns Into Survival Mode At 2:17 a.m., Melissa lay awake listening to the hum of the refrigerator and the steady breathing of her children down the hall. Her marriage hadn’t felt like a partnership in years — more like a ceasefire. But every time she...
by Steven Unruh | Jan 12, 2026 | Divorce, Narcissism
When One Word Changes Everything It usually starts with a late-night Google search. You’re lying awake, replaying the same arguments, the same blame-shifting, the same cold indifference. Your divorce feels harder than it should be—meaner, more exhausting, more...
by Steven Unruh | Dec 29, 2025 | LA Mental Health Resources
The new year brings a sense of possibility. Resolutions are made, fresh starts are imagined, and you might find yourself asking a question that feels impossible: Is it time to end my marriage? You’re not alone. Many people begin the year feeling stuck in a...
by Steven Unruh | Dec 15, 2025 | LA Mental Health Resources
You didn’t expect divorce to feel like this. You thought it would be hard—emotionally draining, financially stressful, and deeply personal. But you didn’t expect it to feel like a full-scale battle. Suddenly, every conversation becomes a fight. Every request turns...
by Steven Unruh | Dec 2, 2025 | LA Mental Health Resources
You don’t wake up one morning and suddenly realize your marriage is gone. It happens slowly, quietly, between rushed mornings and unfinished conversations. One day you catch yourself sitting in your car long after you’ve parked—because going inside feels heavier than...
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