by Steven Unruh | Apr 14, 2025 | LA Mental Health Resources
It’s the moment you’ve been dreading: sitting your kids down and telling them that everything is about to change. You know it’s coming, and yet you can’t seem to find the words. How do you tell the people you love the most that their world is about to split in two?...
by Steven Unruh | Apr 7, 2025 | LA Mental Health Resources
You wake up in the middle of the night—again—wondering if you’re the villain in your own story. You’ve tried to make it work. You’ve gone to counseling, stayed silent when it would’ve been easier to scream, and convinced yourself that things might get better....
by Steven Unruh | Mar 31, 2025 | LA Mental Health Resources
You replay the last argument in your head, trying to figure out where it all went wrong. Maybe you said something you shouldn’t have. Maybe your spouse overreacted. Or maybe—just maybe—you’re starting to wonder: Am I the problem? When a marriage falls apart, it’s easy...
by Steven Unruh | Mar 24, 2025 | LA Mental Health Resources
You’ve tried counseling. You’ve had the hard conversations. You’ve waited for things to get better. But deep down, you still lie awake at night wondering: Is this just a rough patch… or is it time to move on? You’re not alone. Thousands of people wrestle with this...
by Steven Unruh | Mar 17, 2025 | LA Mental Health Resources
When Life Feels Heavy, Gratitude Can Feel Impossible. You wake up and the weight of everything hits you before your feet even hit the floor. The silence in the house feels louder than it should. Maybe you’re facing the heartbreak of divorce, trying to co-parent...
by Steven Unruh | Mar 10, 2025 | LA Mental Health Resources
You’ve probably been there—feeling exhausted after another conversation where you said “yes” when you really meant “no.” You tell yourself it’s easier to go along with things, to avoid conflict, to keep the peace. But deep down, something’s off. You feel invisible,...
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