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UNRUH MEDIATION
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Dealing With Betrayal: Moving Forward After Infidelity

Dealing With Betrayal: Moving Forward After Infidelity

by Steven Unruh | Sep 29, 2025 | LA Mental Health Resources

When the Ground Disappears Beneath You You found the text message. Or maybe you overheard the late-night phone call. Suddenly, the life you thought you had—the marriage you trusted—wasn’t what it seemed. The person you relied on most has betrayed you. Your stomach...
5 Divorce Myths That Are Costing You Time, Money, and Sleep

5 Divorce Myths That Are Costing You Time, Money, and Sleep

by Steven Unruh | Sep 15, 2025 | LA Mental Health Resources

Divorce can feel like stepping into a storm without a map.You know you have big decisions to make — about your kids, your home, and your future — but everywhere you turn, you hear conflicting advice. Friends, family, and the internet all seem to have an opinion, and...
Dating After Divorce: When Is the Right Time?

Dating After Divorce: When Is the Right Time?

by Steven Unruh | Aug 25, 2025 | LA Mental Health Resources

Imagine this: the divorce papers are signed, you’ve started to settle into your new life, and for the first time in a long time, you’re single. Friends may encourage you to start dating again. Dating apps promise fresh connections. But deep down, you’re left...
When One Spouse Wants a Divorce—And the Other Doesn’t

When One Spouse Wants a Divorce—And the Other Doesn’t

by Steven Unruh | Aug 15, 2025 | LA Mental Health Resources

You wake up one morning to the words you never expected: “I want a divorce.” In that instant, everything you believed about your marriage, your future, and yourself feels catapulted into uncertainty. It’s not just the shock of bad news—it’s the jolt of a world you’re...
High-Conflict Custody Battles: How to Keep Kids Out of the Crossfire

High-Conflict Custody Battles: How to Keep Kids Out of the Crossfire

by Steven Unruh | Aug 11, 2025 | LA Mental Health Resources

“I always believed I’d be the calm one,” Sarah told me, eyes brimming with exhaustion. “But every court filing, every text message—our kids are watching us tear each other apart.” That moment—when Sarah realized her children were suffering—was her breaking point....
The Mistakes That Cost People Thousands in Divorce (And How to Avoid Them)

The Mistakes That Cost People Thousands in Divorce (And How to Avoid Them)

by Steven Unruh | Aug 2, 2025 | LA Mental Health Resources

You Didn’t Expect It to Spiral Like This When Sarah sat across the table from her attorney for the first time, she believed she was taking a brave step toward freedom. She had spent months working up the courage to file, hoping to close one painful chapter and start a...
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Recent Posts

  • When Father’s Day Brings Mixed Emotions After Divorce
  • The Mental Load and Divorce: When Unequal Responsibilities Lead to Separation
  • When One Parent Is a Narcissist: How to Protect Your Child Without Escalating Conflict
  • Why Divorce Feels Like Grief (Because It Is)
  • Was It Emotional Abuse? Signs You Might Have Missed During Your Marriage

Recent Comments

  • SUSAN B RICHARDS on Is Your Spouse a Narcissist—or Just a Jerk?
  • Carolyne Jarvis on Is Your Spouse a Narcissist—or Just a Jerk?
  • Susan on How to Raise a Narcissistic Child
  • Susan on The Good Enough Mother
  • Karen Clark on Is Spiritual Abuse Keeping Me in an Abusive Marriage?

Unruh Mediation

  • About
  • Divorce Mediation
  • Counseling
  • Resources
    • End Your Marriage eBook
    • Narcissist eBook
    • Radio
    • Videos
    • Blog
  • Pay Online
  • Schedule an Appointment

Categories

  • Divorce
  • LA Mental Health Resources
  • Narcissism

Past Blog Archive

Steven Unruh’s Blog

  • When Father’s Day Brings Mixed Emotions After Divorce
  • The Mental Load and Divorce: When Unequal Responsibilities Lead to Separation
  • When One Parent Is a Narcissist: How to Protect Your Child Without Escalating Conflict
  • Why Divorce Feels Like Grief (Because It Is)
  • Was It Emotional Abuse? Signs You Might Have Missed During Your Marriage

Contact:

Call: 818-523-5723

Email: stevenunruhmft @ gmail.com