by Steven Unruh | Sep 11, 2023 | LA Mental Health Resources
Picture this: It’s a fresh morning, and the world outside your window holds endless possibilities. Yet, as you awaken, a sense of unfulfillment gnaws at you. You’re not alone. We all face moments when life’s routine feels dull, and our aspirations...
by Steven Unruh | Aug 21, 2023 | LA Mental Health Resources
Mark stared at his reflection, a wave of unfamiliar emotions making his vision blurry. For days, he felt trapped in a whirlwind of anxiety and uncertainty. Yet, just as the weight of it all seemed unbearable, a simple text message notification changed everything....
by Steven Unruh | Aug 14, 2023 | LA Mental Health Resources
“Keeping secrets is killing you.” This thought-provoking statement struck me like a bolt of lightning. What if we have it all wrong? What if the key to truly knowing ourselves lies not in introspection, but in sharing our innermost thoughts and feelings...
by Steven Unruh | May 29, 2023 | LA Mental Health Resources
In today’s fast-paced world, where societal norms and expectations are continually shifting, the role of a dad can be particularly daunting. Balancing the demands of work, relationships, and personal goals with the vital responsibility of raising a child is...
by Steven Unruh | May 16, 2023 | LA Mental Health Resources
As a psychotherapist and divorce mediator, I work every day helping mothers of all types to navigate difficult parenting circumstances. While there are isolated incidents of mothers who lack the basic skills to adequately care for their children, most mothers I work...
by Steven Unruh | May 9, 2023 | Divorce, LA Mental Health Resources
People pursue litigation in a divorce for various reasons, such as wanting to “win” at all costs, seeking revenge, or feeling like they are not being heard or taken seriously in negotiations. Litigation can also be seen as a way to ensure that one’s...
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