1x1
UNRUH MEDIATION
  • About
  • Divorce Mediation
  • Counseling
  • Resources
    • End Your Marriage eBook
    • Narcissist eBook
    • Radio
    • Videos
    • Blog
  • Pay Online
  • Schedule an Appointment
Select Page
Why Narcissists Turn Divorce Into a War

Why Narcissists Turn Divorce Into a War

by Steven Unruh | Dec 15, 2025 | LA Mental Health Resources

You didn’t expect divorce to feel like this. You thought it would be hard—emotionally draining, financially stressful, and deeply personal. But you didn’t expect it to feel like a full-scale battle. Suddenly, every conversation becomes a fight. Every request turns...
7 Signs Your Marriage Is Over — And What to Do Next

7 Signs Your Marriage Is Over — And What to Do Next

by Steven Unruh | Dec 2, 2025 | LA Mental Health Resources

You don’t wake up one morning and suddenly realize your marriage is gone. It happens slowly, quietly, between rushed mornings and unfinished conversations. One day you catch yourself sitting in your car long after you’ve parked—because going inside feels heavier than...
The Narcissist’s Playbook: Manipulation Tactics Common in Divorce

The Narcissist’s Playbook: Manipulation Tactics Common in Divorce

by Steven Unruh | Nov 17, 2025 | LA Mental Health Resources

You knew divorce would be hard—but you didn’t expect this. One minute your spouse is charming and cooperative, the next they’re cold, cutting, and claiming you’re the unreasonable one. Friends hear one story; you’re living another. And as the legal process unfolds,...
What to Expect in Your First Mediation Session (and How to Prepare Emotionally)

What to Expect in Your First Mediation Session (and How to Prepare Emotionally)

by Steven Unruh | Nov 3, 2025 | LA Mental Health Resources

You never thought you’d be here—sitting across from your spouse, wondering how you’ll get through the end of your marriage without losing your sanity or your savings. Maybe you’ve heard about mediation, but you’re not sure what actually happens in that first session…...
Gaslighting During Divorce: How to Tell When You’re Being Manipulated

Gaslighting During Divorce: How to Tell When You’re Being Manipulated

by Steven Unruh | Oct 11, 2025 | LA Mental Health Resources

When the truth starts to blur, how do you know what’s real? You used to trust your instincts. You could tell when something was off. But lately—during this divorce—you’ve started to doubt everything.Your spouse tells you “You’re remembering it wrong,” or “You’re too...
« Older Entries
Next Entries »

Recent Posts

  • Signs Your Child Is Struggling After Divorce — and What to Do Early
  • How to Tell If Your Partner Is a Narcissist — Without Overreacting
  • Staying for the Kids vs. Leaving for Yourself
  • Is Your Spouse a Narcissist—or Just a Jerk?
  • How to Decide If Divorce Is the Right Choice in the New Year

Recent Comments

  • SUSAN B RICHARDS on Is Your Spouse a Narcissist—or Just a Jerk?
  • Carolyne Jarvis on Is Your Spouse a Narcissist—or Just a Jerk?
  • Susan on How to Raise a Narcissistic Child
  • Susan on The Good Enough Mother
  • Karen Clark on Is Spiritual Abuse Keeping Me in an Abusive Marriage?

Unruh Mediation

  • About
  • Divorce Mediation
  • Counseling
  • Resources
    • End Your Marriage eBook
    • Narcissist eBook
    • Radio
    • Videos
    • Blog
  • Pay Online
  • Schedule an Appointment

Categories

  • Divorce
  • LA Mental Health Resources
  • Narcissism

Past Blog Archive

Steven Unruh’s Blog

  • Signs Your Child Is Struggling After Divorce — and What to Do Early
  • How to Tell If Your Partner Is a Narcissist — Without Overreacting
  • Staying for the Kids vs. Leaving for Yourself
  • Is Your Spouse a Narcissist—or Just a Jerk?
  • How to Decide If Divorce Is the Right Choice in the New Year

Contact:

Call: 818-523-5723

Email: stevenunruhmft @ gmail.com