5 Ways to Set Boundaries With a Narcissistic Spouse

5 Ways to Set Boundaries With a Narcissistic Spouse

Imagine falling in love, deeply and irrevocably. You’ve found your soulmate, or so you thought. Now, years down the line, you find yourself questioning your worth, walking on eggshells, and emotionally drained. How did love take such a dark turn? The person you were...
Keeping Secrets is Killing You

Keeping Secrets is Killing You

“Keeping secrets is killing you.” This thought-provoking statement struck me like a bolt of lightning. What if we have it all wrong? What if the key to truly knowing ourselves lies not in introspection, but in sharing our innermost thoughts and feelings...
Back to School With a Narcissistic Spouse

Back to School With a Narcissistic Spouse

The excitement of a new school year, fresh notebooks, and the promise of new friendships should fill the air with anticipation. But for Sarah, married to a narcissistic partner, the school bells ring in an era of discord and turmoil. Decisions that should be joyful,...