TRYING TO UNDERSTAND THE EMOTIONAL STAGES IN A DIVORCE?
Maybe you’re at the very beginning of your separation, or perhaps you’re in the eye of the storm, trying to make heads and tails from the emotional and administrative turbulence you’re going through now.
Wherever you’re at right now, it’s painful, it’s uncertain, and you desperately want some sense of comfort.
You want to know that you, and your family, will get through this. Not only do you need to see that light at the end of the tunnel, but you also need some kind of heads-up on what’s to come to make it more bearable to navigate the waves.
I get it, not only as a Licensed Psychotherapist working in divorce mediation but also as someone who has lived through a divorce. Over the years, my work with separating and divorcing couples has shown five distinct emotional stages of a divorce. That’s why I created this eBook.
It’s tough, but knowing what the emotional phases of a divorce is, you and your spouse will go through can help you keep your head above water in those emotional waves.
In this eBook, I’m going to share the 5 phases I’ve seen in many of the couples I work with.
I hope it will help you make sense of those turbulent emotions you’re experiencing and I also hope it’ll give you an easier way to navigate your separation process – along with all the important choices you need to make while you’re in this uncertain time in your life.
WITH COURAGE AND GRACE,
STEVEN D. UNRUH, MDIV, LMFT