by Steven Unruh | Aug 14, 2023 | LA Mental Health Resources
“Keeping secrets is killing you.” This thought-provoking statement struck me like a bolt of lightning. What if we have it all wrong? What if the key to truly knowing ourselves lies not in introspection, but in sharing our innermost thoughts and feelings...
by Steven Unruh | Aug 7, 2023 | Divorce, Narcissism
The excitement of a new school year, fresh notebooks, and the promise of new friendships should fill the air with anticipation. But for Sarah, married to a narcissistic partner, the school bells ring in an era of discord and turmoil. Decisions that should be joyful,...
by Steven Unruh | Jul 31, 2023 | Divorce
In the depths of Greek mythology, Narcissus was renowned for his beauty, but tragically fell in love with his reflection, illustrating a self-absorption that is now synonymous with narcissism. In our modern world, narcissism is not a myth, but a troubling reality for...
by Steven Unruh | Jul 21, 2023 | Divorce
Imagine waking up one morning to a credit card bill with an enormous, unanticipated balance. Or perhaps you find out there are bank accounts in your spouse’s name, which you had no idea existed. You’re forced to ask for money for the most basic of...
by Steven Unruh | Jul 14, 2023 | Divorce
Imagine this: You’re in the midst of a mundane conversation, a harmless critique is thrown your way, and suddenly, you erupt. Anger consumes you, your response far outweighing the initial comment. It’s a classic case of overreacting, right? Perhaps. But...
by Steven Unruh | Jul 7, 2023 | Divorce
Picture the scene. It’s your child’s birthday party. There’s laughter, cake, and your little one’s eyes are alight with joy. But standing on the other side of the room is your ex-spouse, a constant reminder of the intricate dance that is...
by Steven Unruh | Jun 29, 2023 | Divorce
Remember that morning you sent your child off to school, kissed their cheek, and promised to protect them from all harm? Now, you find yourself in the eye of the divorce storm, grappling with the question, “What will this mean for my child?” The grim...
by Steven Unruh | Jun 20, 2023 | Divorce
“Can people really change?” This question haunts many of us as we deal with siblings, spouses, or friends who seem stuck in harmful patterns. We yearn for them to see how their actions are causing pain – to us, to children, and to those around them....
by Steven Unruh | Jun 16, 2023 | Divorce
There’s no pain quite like that of betrayal. Maria sat across the breakfast table, her coffee growing cold as she stared at her husband. A stray text message had upended their seemingly perfect life, unveiling a clandestine affair that had been going on for...
by Steven Unruh | Jun 9, 2023 | Divorce
It was 11:45 pm, and Anna was still scrolling through her social media feed, admiring the picture-perfect marriages of her friends. Their happiness was splashed across the screen in technicolor – Sunday family brunches, romantic weekend getaways, precious...
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