by Steven Unruh | Feb 23, 2026 | LA Mental Health Resources
At first, it’s subtle. Your child says they’re “fine.” But something feels different. Maybe they’re quieter. Maybe they’re angrier. Maybe their teacher emails about slipping grades. You tell yourself it’s just an adjustment period. But what if it’s more than that? If...
by Steven Unruh | Feb 10, 2026 | LA Mental Health Resources
You replay the conversation in your head for the tenth time. You were calm. You were reasonable. And somehow, you still walked away feeling confused, blamed, and unsure of your own memory. Later that night, you Google: “Is my partner a narcissist?” Then you hesitate....
by Steven Unruh | Jan 26, 2026 | Divorce
When Love Turns Into Survival Mode At 2:17 a.m., Melissa lay awake listening to the hum of the refrigerator and the steady breathing of her children down the hall. Her marriage hadn’t felt like a partnership in years — more like a ceasefire. But every time she...
by Steven Unruh | Jan 12, 2026 | Divorce, Narcissism
When One Word Changes Everything It usually starts with a late-night Google search. You’re lying awake, replaying the same arguments, the same blame-shifting, the same cold indifference. Your divorce feels harder than it should be—meaner, more exhausting, more...
by Steven Unruh | Dec 29, 2025 | LA Mental Health Resources
The new year brings a sense of possibility. Resolutions are made, fresh starts are imagined, and you might find yourself asking a question that feels impossible: Is it time to end my marriage? You’re not alone. Many people begin the year feeling stuck in a...
by Steven Unruh | Dec 15, 2025 | LA Mental Health Resources
You didn’t expect divorce to feel like this. You thought it would be hard—emotionally draining, financially stressful, and deeply personal. But you didn’t expect it to feel like a full-scale battle. Suddenly, every conversation becomes a fight. Every request turns...
by Steven Unruh | Dec 2, 2025 | LA Mental Health Resources
You don’t wake up one morning and suddenly realize your marriage is gone. It happens slowly, quietly, between rushed mornings and unfinished conversations. One day you catch yourself sitting in your car long after you’ve parked—because going inside feels heavier than...
by Steven Unruh | Nov 17, 2025 | LA Mental Health Resources
You knew divorce would be hard—but you didn’t expect this. One minute your spouse is charming and cooperative, the next they’re cold, cutting, and claiming you’re the unreasonable one. Friends hear one story; you’re living another. And as the legal process unfolds,...
by Steven Unruh | Nov 3, 2025 | LA Mental Health Resources
You never thought you’d be here—sitting across from your spouse, wondering how you’ll get through the end of your marriage without losing your sanity or your savings. Maybe you’ve heard about mediation, but you’re not sure what actually happens in that first session…...
by Steven Unruh | Oct 11, 2025 | LA Mental Health Resources
When the truth starts to blur, how do you know what’s real? You used to trust your instincts. You could tell when something was off. But lately—during this divorce—you’ve started to doubt everything.Your spouse tells you “You’re remembering it wrong,” or “You’re too...
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