by Steven Unruh | Dec 16, 2024 | LA Mental Health Resources
Every Christmas morning, eight-year-old Lucy would rush to the tree, eagerly tearing open gifts while her parents sipped coffee and laughed in the background. This year, though, Christmas looks different. With a recent divorce, Lucy’s parents are navigating separate...
by Steven Unruh | Dec 2, 2024 | LA Mental Health Resources
Co-parenting after divorce comes with its own set of challenges, especially when it comes to making significant decisions for your children. From education and medical care to extracurricular activities, the stakes are high, and disagreements can feel impossible to...
by Steven Unruh | Dec 2, 2024 | LA Mental Health Resources
The first time Erin thought about dating after her divorce, she froze. It wasn’t just the thought of meeting someone new—it was the fear of rejection, the overwhelming sense of guilt, and the nagging voice in her head that asked, “What if I fail at this too?” Starting...
by Steven Unruh | Nov 25, 2024 | LA Mental Health Resources
Parenting after a divorce is never easy, but when your co-parent is a narcissist, it can feel downright impossible. Imagine this: you’re trying to organize your child’s birthday party, but every decision—cake flavor, guest list, venue—becomes a battleground. Your ex...
by Steven Unruh | Nov 18, 2024 | LA Mental Health Resources
Thanksgiving is meant to be a time of gratitude, connection, and shared memories. But for those recently divorced, the holiday can feel like an emotional minefield. You might wonder: How do I embrace thankfulness when my life feels broken? The thought of celebrating...
by Steven Unruh | Nov 11, 2024 | LA Mental Health Resources
Going through a divorce often feels like losing an entire support system. Friends you once shared with your spouse may seem distant, family ties might feel strained, and the routines that once filled your calendar are no longer there. You might even feel surrounded by...
by Steven Unruh | Nov 4, 2024 | Divorce, LA Mental Health Resources
Navigating the complexities of a difficult marriage can be overwhelming, but even more confusing is trying to understand if the relationship has crossed into abuse. When emotions run high, especially in the context of a divorce, it can be hard to see what’s really...
by Steven Unruh | Oct 28, 2024 | LA Mental Health Resources
Picture this: you’re moving through life after a divorce, striving to make sense of your world while doubts about yourself linger. You once felt secure and valued, but now that inner confidence feels a bit lost, and questions of worthiness seem louder than ever....
by Steven Unruh | Oct 21, 2024 | LA Mental Health Resources
Imagine waking up each day feeling like you’re living in a rollercoaster of emotions, unsure of what version of your partner you’ll encounter. One minute, they might shower you with affection; the next, you’re faced with criticism that cuts deep. If you’ve experienced...
by Steven Unruh | Oct 14, 2024 | Divorce, LA Mental Health Resources
Divorce can feel like you’re standing at the edge of a cliff, unsure of what lies ahead. You’re dealing with more than just the end of a relationship—it’s a complete shift in how you live, think, and feel. You might be asking yourself, How will I get through...
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