by Steven Unruh | Jan 27, 2025 | LA Mental Health Resources
Anxiety has a way of sneaking into our lives and taking over when we least expect it. Maybe it’s the never-ending to-do list, a major life change, or the feeling that you’re constantly juggling more than you can handle. Have you ever found yourself lying awake at...
by Steven Unruh | Jan 20, 2025 | LA Mental Health Resources
When Liam’s 10-year-old daughter came home upset because she felt excluded from a group chat, he realized parenting in this age isn’t just about providing for physical needs—it’s navigating an entirely new digital and social landscape. How do you raise a child...
by Steven Unruh | Jan 13, 2025 | LA Mental Health Resources
Ringing in the new year often brings excitement and hope—but for divorced parents, it can also be a time of reflection and worry. Are you doing enough for your kids? Are they thriving despite the challenges of divorce? These questions may weigh heavily on your mind,...
by Steven Unruh | Jan 6, 2025 | LA Mental Health Resources
You’ve heard the word thrown around—“narcissist.” Maybe it was a heated accusation during an argument or a bitter label your ex used to explain the unraveling of your marriage. Now, you’re left wondering: Is this really me? The question stings, and the answer feels...
by Steven Unruh | Dec 29, 2024 | LA Mental Health Resources
It’s New Year’s Eve, and as the clock strikes midnight, you find yourself staring into the mirror. The reflection staring back feels like a stranger. Divorce has a way of making us question who we are. It strips away the familiar labels—spouse, partner, “we”—and...
by Steven Unruh | Dec 26, 2024 | LA Mental Health Resources
2024 felt like one long uphill climb, didn’t it? You started with hope that maybe this year would bring clarity, a fresh start, or even just a little peace. But somewhere along the way, life’s challenges kept piling on. And now? You’re standing at the edge of 2025,...
by Steven Unruh | Dec 16, 2024 | LA Mental Health Resources
Every Christmas morning, eight-year-old Lucy would rush to the tree, eagerly tearing open gifts while her parents sipped coffee and laughed in the background. This year, though, Christmas looks different. With a recent divorce, Lucy’s parents are navigating separate...
by Steven Unruh | Dec 2, 2024 | LA Mental Health Resources
Co-parenting after divorce comes with its own set of challenges, especially when it comes to making significant decisions for your children. From education and medical care to extracurricular activities, the stakes are high, and disagreements can feel impossible to...
by Steven Unruh | Dec 2, 2024 | LA Mental Health Resources
The first time Erin thought about dating after her divorce, she froze. It wasn’t just the thought of meeting someone new—it was the fear of rejection, the overwhelming sense of guilt, and the nagging voice in her head that asked, “What if I fail at this too?” Starting...
by Steven Unruh | Nov 25, 2024 | LA Mental Health Resources
Parenting after a divorce is never easy, but when your co-parent is a narcissist, it can feel downright impossible. Imagine this: you’re trying to organize your child’s birthday party, but every decision—cake flavor, guest list, venue—becomes a battleground. Your ex...
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