1x1
UNRUH MEDIATION
  • About
  • Divorce Mediation
  • Counseling
  • Resources
    • End Your Marriage eBook
    • Narcissist eBook
    • Radio
    • Videos
    • Blog
  • Pay Online
  • Schedule an Appointment
Select Page
Signs Your Child Is Struggling After Divorce — and What to Do Early

Signs Your Child Is Struggling After Divorce — and What to Do Early

by Steven Unruh | Feb 23, 2026 | LA Mental Health Resources

At first, it’s subtle. Your child says they’re “fine.” But something feels different. Maybe they’re quieter. Maybe they’re angrier. Maybe their teacher emails about slipping grades. You tell yourself it’s just an adjustment period. But what if it’s more than that? If...
How to Tell If Your Partner Is a Narcissist — Without Overreacting

How to Tell If Your Partner Is a Narcissist — Without Overreacting

by Steven Unruh | Feb 10, 2026 | LA Mental Health Resources

You replay the conversation in your head for the tenth time. You were calm. You were reasonable. And somehow, you still walked away feeling confused, blamed, and unsure of your own memory. Later that night, you Google: “Is my partner a narcissist?” Then you hesitate....
How to Decide If Divorce Is the Right Choice in the New Year

How to Decide If Divorce Is the Right Choice in the New Year

by Steven Unruh | Dec 29, 2025 | LA Mental Health Resources

The new year brings a sense of possibility. Resolutions are made, fresh starts are imagined, and you might find yourself asking a question that feels impossible: Is it time to end my marriage? You’re not alone. Many people begin the year feeling stuck in a...
Why Narcissists Turn Divorce Into a War

Why Narcissists Turn Divorce Into a War

by Steven Unruh | Dec 15, 2025 | LA Mental Health Resources

You didn’t expect divorce to feel like this. You thought it would be hard—emotionally draining, financially stressful, and deeply personal. But you didn’t expect it to feel like a full-scale battle. Suddenly, every conversation becomes a fight. Every request turns...
7 Signs Your Marriage Is Over — And What to Do Next

7 Signs Your Marriage Is Over — And What to Do Next

by Steven Unruh | Dec 2, 2025 | LA Mental Health Resources

You don’t wake up one morning and suddenly realize your marriage is gone. It happens slowly, quietly, between rushed mornings and unfinished conversations. One day you catch yourself sitting in your car long after you’ve parked—because going inside feels heavier than...
The Narcissist’s Playbook: Manipulation Tactics Common in Divorce

The Narcissist’s Playbook: Manipulation Tactics Common in Divorce

by Steven Unruh | Nov 17, 2025 | LA Mental Health Resources

You knew divorce would be hard—but you didn’t expect this. One minute your spouse is charming and cooperative, the next they’re cold, cutting, and claiming you’re the unreasonable one. Friends hear one story; you’re living another. And as the legal process unfolds,...
« Older Entries

Recent Posts

  • Signs Your Child Is Struggling After Divorce — and What to Do Early
  • How to Tell If Your Partner Is a Narcissist — Without Overreacting
  • Staying for the Kids vs. Leaving for Yourself
  • Is Your Spouse a Narcissist—or Just a Jerk?
  • How to Decide If Divorce Is the Right Choice in the New Year

Recent Comments

  • SUSAN B RICHARDS on Is Your Spouse a Narcissist—or Just a Jerk?
  • Carolyne Jarvis on Is Your Spouse a Narcissist—or Just a Jerk?
  • Susan on How to Raise a Narcissistic Child
  • Susan on The Good Enough Mother
  • Karen Clark on Is Spiritual Abuse Keeping Me in an Abusive Marriage?

Unruh Mediation

  • About
  • Divorce Mediation
  • Counseling
  • Resources
    • End Your Marriage eBook
    • Narcissist eBook
    • Radio
    • Videos
    • Blog
  • Pay Online
  • Schedule an Appointment

Categories

  • Divorce
  • LA Mental Health Resources
  • Narcissism

Past Blog Archive

Steven Unruh’s Blog

  • Signs Your Child Is Struggling After Divorce — and What to Do Early
  • How to Tell If Your Partner Is a Narcissist — Without Overreacting
  • Staying for the Kids vs. Leaving for Yourself
  • Is Your Spouse a Narcissist—or Just a Jerk?
  • How to Decide If Divorce Is the Right Choice in the New Year

Contact:

Call: 818-523-5723

Email: stevenunruhmft @ gmail.com