Can People Change? Three Ways to Tell

Can People Change? Three Ways to Tell

“Can people really change?” This question haunts many of us as we deal with siblings, spouses, or friends who seem stuck in harmful patterns. We yearn for them to see how their actions are causing pain – to us, to children, and to those around them....
Navigating The Pain of Betrayal After Divorce

Navigating The Pain of Betrayal After Divorce

There’s no pain quite like that of betrayal. Maria sat across the breakfast table, her coffee growing cold as she stared at her husband. A stray text message had upended their seemingly perfect life, unveiling a clandestine affair that had been going on for...
Breaking Free From The Shame of Divorce

Breaking Free From The Shame of Divorce

It was 11:45 pm, and Anna was still scrolling through her social media feed, admiring the picture-perfect marriages of her friends. Their happiness was splashed across the screen in technicolor – Sunday family brunches, romantic weekend getaways, precious...
Blindsided By Divorce: What Steps Should I Take Next?

Blindsided By Divorce: What Steps Should I Take Next?

You can’t believe what you’re hearing. This must be a dream or a nightmare. Someone is telling you that your marriage is over.  You tell yourself this is not true, this cannot be happening to you! As a divorce mediator, I often receive frantic calls from people in...