How to Navigate Trauma

How to Navigate Trauma

by | Nov 20, 2023 | Divorce

Trauma is a universal experience that can manifest in various forms and impact people from all walks of life. I’m Steven Unruh, and I’ve spent over 30 years as a divorce mediator. While divorce can be a traumatic experience for many, it’s essential...
Is it Time to Quit?

Is it Time to Quit?

by | Nov 13, 2023 | Divorce

As someone who has always believed in the power of perseverance, I’ve witnessed the strength it can build. But life, in its complex hues, sometimes calls for a different kind of courage—the courage to let go. I am Steven Unruh, a seasoned divorce mediator, and...
Are You in Denial?

Are You in Denial?

by | Nov 6, 2023 | Divorce

Imagine standing at a crossroads, the path behind you ablaze with the memories of a marriage you thought would last forever. Ahead, paths veer in unknown directions, each shrouded in the mist of uncertainty. This is the silent standoff with denial that many face...
Have you been Traumatized?

Have you been Traumatized?

by | Oct 30, 2023 | Divorce, LA Mental Health Resources

Imagine a man who endured physical abuse during his childhood but failed to recognize it as traumatic. Over the years, he buried these memories deep within, only for them to resurface as uncontrollable rage, wreaking havoc on his relationships. This story highlights a...
Understanding the Narcissistic Playbook

Understanding the Narcissistic Playbook

by | Oct 23, 2023 | Divorce, Narcissism

It was a morning like any other for Sarah. The sun peeked through her curtains, her kids were bustling for breakfast, and a fresh email notification buzzed on her phone. Opening it, her heart sank. Yet another bitter message from her ex-spouse, filled with accusatory...