by Steven Unruh | Jan 27, 2025 | LA Mental Health Resources
Anxiety has a way of sneaking into our lives and taking over when we least expect it. Maybe it’s the never-ending to-do list, a major life change, or the feeling that you’re constantly juggling more than you can handle. Have you ever found yourself lying awake at...
by Steven Unruh | Jan 20, 2025 | LA Mental Health Resources
When Liam’s 10-year-old daughter came home upset because she felt excluded from a group chat, he realized parenting in this age isn’t just about providing for physical needs—it’s navigating an entirely new digital and social landscape. How do you raise a child...
by Steven Unruh | Jan 13, 2025 | LA Mental Health Resources
Ringing in the new year often brings excitement and hope—but for divorced parents, it can also be a time of reflection and worry. Are you doing enough for your kids? Are they thriving despite the challenges of divorce? These questions may weigh heavily on your mind,...
by Steven Unruh | Jan 6, 2025 | LA Mental Health Resources
You’ve heard the word thrown around—“narcissist.” Maybe it was a heated accusation during an argument or a bitter label your ex used to explain the unraveling of your marriage. Now, you’re left wondering: Is this really me? The question stings, and the answer feels...
by Steven Unruh | Dec 29, 2024 | LA Mental Health Resources
It’s New Year’s Eve, and as the clock strikes midnight, you find yourself staring into the mirror. The reflection staring back feels like a stranger. Divorce has a way of making us question who we are. It strips away the familiar labels—spouse, partner, “we”—and...
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