by Steven Unruh | Feb 23, 2026 | LA Mental Health Resources
At first, it’s subtle. Your child says they’re “fine.” But something feels different. Maybe they’re quieter. Maybe they’re angrier. Maybe their teacher emails about slipping grades. You tell yourself it’s just an adjustment period. But what if it’s more than that? If...
by Steven Unruh | Feb 10, 2026 | LA Mental Health Resources
You replay the conversation in your head for the tenth time. You were calm. You were reasonable. And somehow, you still walked away feeling confused, blamed, and unsure of your own memory. Later that night, you Google: “Is my partner a narcissist?” Then you hesitate....
by Steven Unruh | Jan 26, 2026 | Divorce
When Love Turns Into Survival Mode At 2:17 a.m., Melissa lay awake listening to the hum of the refrigerator and the steady breathing of her children down the hall. Her marriage hadn’t felt like a partnership in years — more like a ceasefire. But every time she...
by Steven Unruh | Jan 12, 2026 | Divorce, Narcissism
When One Word Changes Everything It usually starts with a late-night Google search. You’re lying awake, replaying the same arguments, the same blame-shifting, the same cold indifference. Your divorce feels harder than it should be—meaner, more exhausting, more...
by Steven Unruh | Dec 29, 2025 | LA Mental Health Resources
The new year brings a sense of possibility. Resolutions are made, fresh starts are imagined, and you might find yourself asking a question that feels impossible: Is it time to end my marriage? You’re not alone. Many people begin the year feeling stuck in a...
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